This service can support anyone trying to deal with Stress, Anxiety or Worry, or who is having difficulty in making sense of life. Working for you and with you, we guide you to a sense of clarity and ease of being that enables you to make the most of every moment of your life.
We teach Mindfulness Based Stress Reduction, Tai Chi and Qigong both in person and online, working with people from 9 to 90 exploring safe and effective ways to live a joyful, fulfilled life and find Peace of Mind.
- GP Referral
- Self Referral